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“The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control over your body.” Joseph H. Pilates

Discover the transformative power of Pilates. Let’s work together to create a strong, functional body that will support you for years to come! 

Private, Semi-Private & Small Group Training Classes that help you build strength & flexibility to give you the energy to enjoy a full and active life! 

Experience high-quality personalised Pilates sessions that transform your body and your life.  

• Increase strength and muscle tone 

• Improved flexibility so you feel more agile at every age 

• Better balance and coordination to reduce the risk of accidental falls 

• Improved posture so you always look great no matter what you’re wearing 

• Improve breathing to find relief from any stress, tension & anxiety 

• Rebuild after past injuries and prevent future recurrence or complications

 

 

Terms & Conditions

• Sessions and classes are 50 minutes.

Arrive about 5 minutes before your session or class. 

Wear comfortable form-fitting clothing and pilates socks.

Cancellation policy: 12 hours for classes, 24 hours for privates. 

Valid for two months from the purchase date.

 

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